The team at AFC Urgent Care Cleveland doesn’t want you to think that the fun has to end just because the summer is quickly coming to an end—especially when it comes to your health! Finding joy in the little things can help ease your stress and let you enjoy life a bit more. Schedule Some Fun in Every Day As adults, it seems our ability to just have fun falls to the side as we tend to concentrate more our daily to-do list. Read on →

The team at AFC Urgent Care Cleveland wants to know where you are with your resolutions to become healthier in 2017. Are you at a standstill? Find out how you can overcome the obstacles and succeed in your health goals this year. It’s not too late—you still have time! Finding Success & a Healthier You First, you need to create and maintain a healthy mindset. It can be so easy to think negatively. Read on →

If summer vacation is a necessity in your life, our team at AFC Urgent Care Cleveland totally understands! But because we have your health on our minds, we want to make sure you’re eating healthy while you travel. So are you eating healthy, or are you breaking all the rules? Our first guess would be that you are breaking all the rules. But you don’t have to. There are ways to take your healthy eating habits on the road with you this summer. Read on →

The team at AFC Urgent Care Cleveland wants you to have a vacation to remember—a vacation that is full of laughter and memories. Not a vacation where sickness decides to rear its ugly head. Read on to learn how you and your family can help prevent sickness while on vacation. How to Keep Health in the Picture We take vacation to escape from the daily realities of life. However, we can’t always escape from the realities of sickness. Read on →

The team at AFC Urgent Care Cleveland remembers how fun summer break was when we are younger. We want to help you make sure your children are just as excited for the adventures ahead! Hello, Mother / Hello, Father / Here I am at, Camp Grenada! The Cleveland area has a wide variety of summer camps available to help keep your children entertained. From vacation bible school at various churches in town to different sports camps at Cleveland High School to YMCA’s Camp Ocoee, the sky is the limit for what your children are able to do this summer. Read on →

The team at AFC Urgent Care Cleveland understands how eager you are to go outside and enjoy the sunny days that are now making a more frequent appearance. However, before you go outside, it’s important that you’re packing your most important skin protection—sunscreen. Reduce Your Risk of Skin Cancer According to the American Academy of Dermatology, skin cancer is the most common cancer in the United States. Before the summer months are really upon us, learn how to start the healthy habits that can help prevent skin cancer. Read on →

If you’ve driven around Tinsley Park near where AFC Urgent Care Cleveland is located or on the other side of town near Lee University lately, you’ve seen a wide array of sports happening—including baseball, softball, soccer and tennis. With spring sports season in full gear, it’s important to know the facts about common injuries, including ACL tears. Get Back in the Game After an ACL Injury Because the knees, which are the largest joints in our body, are the most utilized body part when playing sports, they are the most prone to injuries. Read on →

Our team at AFC Urgent Care Cleveland is right there with you. We may not live in a big city, but the traffic in Cleveland can be a lot. And when you remember the days when it only took 10 minutes to get from one side of Cleveland to the other, the traffic around our town can bring about not just frustration—but also anxiety, which can wreak havoc on your health. Read on →

With the sun being out more and more and spring days here again, our team at AFC Urgent Care Cleveland wants you to be anything but tired. Instead, we want you to overcome your fatigue to help enjoy a better quality of life. Where Are Your Yawns Coming From? One of the main causes of fatigue comes from a condition called excessive daytime sleepiness, which should not be taken lightly. If you’re just tired because you were unable to sleep the night before—that’s one thing. Read on →